“I started with Jessica because a back injury and chronic pain were taking more and more exercises off the table, I was close to walking away from the gym altogether. She took plenty of time to listen and learn about my aches and pains and then provides pain-free ways to target the same muscles (when squats bothered my back and knees, she immediately had multiple effective substitutions). Because she’s worked through her own back issues, she notices my “off days” and quickly adapts that day's workout so I still get a productive session without making things worse. I’ve been training with her nearly two years now. My back feels substantially better, my conditioning at age 55 is the best it’s been in over 25 years, and I’ve added 25 lbs to my lifetime bench PR. In addition to being a really good and knowledgeable trainer, I think she’s a genuinely nice person who truly cares about people and makes training something I look forward to and I've never "looked forward" to going the gym before! I recommend Jessica without hesitation.”